RecessBefore Lunch and Missouri’s Eat Smart Guidelines

One of the many positive changes that came out of the 2010 FoodService Program Evaluation has nothing to do with what’s being served inClayton’s school cafeterias. In May 2010, Clayton's elementary schools piloted a“Recess Before Lunch” program, moving recess before lunch instead of afterlunch. That change has remained intact since 2010. Scheduling recess before lunchat Clayton’s elementary schools was one of the final steps the District neededto take to meet the “Exemplary Level” of Missouri’s Eat Smart Guidelines.

In addition to helping the District hit its goal with respect to theEat Smart Guidelines, there is solid research that supports that “Recess BeforeLunch” is beneficial for students as they are not rushing through theirbalanced meal in order to get to the playground. Studies show that students:

• Waste less food.
• Consume more of their lunch.
• Behave better on the playground, in the cafeteria and in theclassroom.
• Eat at a more leisurely pace.
• Are more ready to learn upon returning to the classroom immediatelyafter lunch so less instructional time is lost.
• Perform better in the classroom because of increased nutrient intakeand focused attention.

• Benefits of Recess Before Lunch- Creating A Healthier Classroom
  
• Relationships of Meal and Recess Schedules to Plate Waste in Elementary Schools
• Benefits of Recess Before Lunch
• Recess Before Lunch: It Does Make a Difference!
• Analyzing the Effects of the Reverse Lunch Schedule on Student Nutrition and Performance
  
• Recess Before Lunch Can Mean Happier, Healthier Kids
• More Schools Make the Move to Recess Before Lunch
• Peaceful Playgounds: Recess Before Lunch
• Schools say recess before lunch helps kids focus on meals, learning